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Islam & Mental Health: What Allah Says About Anxiety, Depression, and Healing

Islam & Mental Health: What Allah Says About Anxiety, Depression, and Healing "I can no longer do this." Know this: You are not broken if, during Sujood, you whispered these words in the dark with a heavy heart, a tight chest, and tears streaming down your cheeks: You are not failing.  You are not alone, either. Mental anguish is not regarded as "weak faith" in Islam. The Quran and Sunnah address anxiety (qalaq) and depression (huzn) with raw honesty, divine wisdom, and practical solutions.   Let's break it down in plain English. 1.  Even when no one else does, Allah sees your suffering.  Have you ever wanted to scream: "Why won't this sadness disappear?" "I pray, but inside I still feel empty..." Allah responds directly:    > "Do not lose hope in Allah's mercy; disbelievers are the only ones who doubt His mercy." (Quran 12:87)  Important Fact: - Feeling downbeat, Weak Iman. Do you think Allah has left you? That is th...
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Parenting Like the Prophet (ﷺ): How to Raise Strong, Faithful, and Happy Kids.

  How to Rake Strong, Faithful, and Happy Kids: Parenting Like a Prophet "I don’t know how to handle my child anymore."  You are not alone if you have ever felt overwhelmed as a parent, lost your temper, doubted your choices, or wondered if you were "messing them up." Parenting today feels like a battlefield:    - Tantrums vs.  Patience    - Screen addiction vs.  Islamic values    - Peer pressure vs.  Strong Iman    However, the good news is that the Prophet Muhammad (peace be upon him) left us a treasure trove of parenting advice that has endured time and been refined through revelation. Let's break it down; there will be no lectures; instead, you will receive real-world, applicable lessons.   1.  The First Rule of the Prophet: Show Your Love First Hadith:   "He who does not show mercy will not be shown mercy." (Bukhari) What This Means:  The Prophet carried children on his sho...
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Who Is Prophet Isa (Jesus) in Islam? A Heart-to-Heart About Our Beloved Prophet

FIRST HOOK Hello, friends! Let's discuss Prophet Isa (Jesus, peace be upon him), who is truly remarkable. If you’ve ever wondered, "What do Muslims believe about Jesus?"  You have come to the right place! I grew up loving and respecting Prophet Isa (AS) in the same way that I love and respect Prophet Muhammad (SCW), Moses, and Abraham. I am a Muslim. But I also know there’s a lot of confusion out there.  Therefore, let's cut through the jargon and talk straight.     1.  "Why don't Muslims believe in Jesus?"  Yes, without a doubt! The name Isa ibn Maryam, or Jesus, son of Mary, appears 25 times in the Quran. He’s one of Islam’s top five prophets, along with Noah, Abraham, Moses, and Muhammad (peace be upon them all).    But the main difference is as follows: In Islam, Jesus is not the "Son of God" but rather a human prophet. We believe he was a miracle worker, a teacher of God’s love, and one of the most righteous souls to walk this earth...
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